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鸡蛋柠檬肉丸汤

Servings: 
5 位
Time: 
20分 · 30分

鸡蛋柠檬肉丸汤。美味可口又营养丰富!是儿童的理想选择,成年人食用也很不错哦!

成份: 

500克碎牛肉
4汤勺米
1个中型洋葱,切碎
2到3汤勺剁碎的欧芹
2根胡罗卜,切成方块
2枝芹菜,切成小方块
1/2杯橄榄油
盐和胡椒

鸡蛋-柠檬酱

2 颗鸡蛋
1 至 2 个柠檬 (汁), 适个人口味而定
2-3 汤匙玉米粉
2-3 杯肉汤

把所有的材料(不含橄榄油、胡萝卜和芹菜)放到一个大碗里,和在一起做肉丸。然后把和好的肉团分成一个个小丸子放进锅里,倒入水至全覆盖。再往锅里放橄榄油、胡萝卜和芹菜。打开火,锅煮沸后改小火慢慢炖半小时。肉丸做好后,准备鸡蛋-柠檬酱,趁热吃。

鸡蛋-柠檬酱

将玉米粉放入到柠檬汁中搅匀。将锅加热,鸡蛋打匀。把柠檬汁缓缓倒入鸡蛋中继续搅拌。慢慢加入肉汤并不间断地搅拌。把鸡蛋-柠檬酱放入锅中,小心搅动,静置几分钟,盛出。
 

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