用户菜单

用户登录

To prevent automated spam submissions leave this field empty.

红酒章鱼

Servings: 
6 位
Time: 
15分 · 70分

一道希腊菜,经典的、最喜欢的,可以闻到海的味道…

成份: 

1 – 1 ½千克章鱼
½杯橄榄油
一杯醋
两杯干红
一棵洋葱
¾千克蕃茄,去皮捣碎
2-3粒希腊罗勒
1片月桂叶

将章鱼放入锅内加一杯清水小火煮45分钟直至变软。将章鱼从锅中取出冷却后切块。干净的锅内放入橄榄油加热,放下章鱼块并翻炒约5分钟。加入洋葱,切碎,炒3分钟后倒入醋和红酒。放入西红柿,月桂叶,罗勒粒和浓汤并炖20分钟直至收汤。

 

Tip: 

最后适量加少许磨好的胡椒粉和盐。可浇上意面食用。

评论

Hello, I enjoy reading all of your article post. I wanted <br> <br> to write a little comment to support you.<br> <br> <br> <br> Also visit my web blog; <a href="http://vip129.cafe24.com/a11/744854">http://vip129.cafe24.com/a11/744854</a>

Hello, I enjoy reading all of your article post. I wanted to write a little comment to support you.<br> <br> <br> <br> <br> <br> Also visit my web blog - <a href="http://vip129.cafe24.com/a11/744854">http://vip129.cafe24.com/a11/744854</a>

Good article. I am facing a few of these issues as well..<br> <br> <br> <br> <br> <br> Here is my website: <a href="http://ekitchen.co.kr/intro/527856">Http://Ekitchen.Co.Kr/</a>

Good article. I am facing a few of these <br> <br> issues as well..<br> <br> <br> <br> my blog <a href="http://ekitchen.co.kr/intro/527856">Http://Ekitchen.Co.Kr/</a>

I have been surfing online more than 3 hours nowadays, yet I by no means discovered any attention-grabbing <br> <br> article like yours. It's beautiful price enough for me. In my view,<br> <br> if all site owners and bloggers made excellent content material as you did, the net <br> <br> will likely be a lot more helpful than ever before.<br> <br> <br> <br> Check out my web blog: <a href="http://www.kingbm.tv/index.php?mid=board_ksWE61&document_srl=913201">www.kingbm.tv</a>

I have been surfing online more than 3 hours nowadays, yet <br> <br> I by no means discovered any attention-grabbing article like yours.<br> <br> It's beautiful price enough for me. In my view, if all site owners and bloggers made excellent content material as you did, the net <br> <br> will likely be a lot more helpful than ever before.<br> <br> <br> <br> <br> <br> <br> <br> my web site ... <a href="http://www.kingbm.tv/index.php?mid=board_ksWE61&document_srl=913201">www.kingbm.tv</a>

This is my first time go to see at here and i am really pleassant <br> <br> to read everthing at single place.<br> <br> <br> <br> Check out my blog post ... <a href="http://www.mindbodysoul.dk/should-you-let-go-of-somebody-you-love/">http://www.mindbodysoul.dk/</a>

This is my first time go to see at here and i am really pleassant to read everthing at single place.<br> <br> <br> <br> <br> <br> Here is my web blog :: <a href="http://www.mindbodysoul.dk/should-you-let-go-of-somebody-you-love/">http://www.mindbodysoul.dk/</a>

添加新评论